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What I Can Help You With

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Energize & Thrive

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Digestive Health

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Immune Strength

What foods, plants, activities, sleep practices can keep you healthy all year round

Women's Health & Hormone Balance

Hormonal balance is within your reach whether you are suffering from PMS, thyroid issues, PCOS, low libido, unwanted perimenopause symptoms or other hormonal imbalance issues, natural therapies can help restore the balance and help your body and mind.

Best of You

Let’s be honest; the world we live in isn’t always the most relaxing of places.  This is why it is so important to find the calm within and being able to find what regenerates or minds, body and souls best.

Fertility & Pregnancy

Having a child is an incredible experience but it isn’t always easy to get there.  Get your body and mind ready for pregnancy naturally.

Sleep Like a Baby

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My Approach

I empower people to take control of their health through individualized treatment plans based around lifestyle choices, achievable diet and lifestyle advice and quality natural medicines.

Articles

Boost Your Immune System Now!

5 easy ways to protect yourself by boosting your immune system. Many of us are anxious  about the COVID-19 pandemic but other than taking the well publicized precautionary measures such as hygiene, social distancing and isolation there are other…

My 5 Best Sleep Tips

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What’s In Season

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7 Iron Sources Aside From Meat

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“Michelle is my go to person for natural remedies.  I have been able to understand how to relax and what foods I postively respond to.  Also this journey has helped me embrace oatmeal and, Yes, even quionua.  I am now needing my beans and loving them.  Not only am on looking at internal, but there are external natural remedies I am investigating and which I have seen a positive improvement to my skin.  So, yes, Michelle’s advice is really working positively for me and I continue to look forward to her recommendations and recommend Michelle’s natural remedies.”

Marie-Line C.

“Michelle is my go to person whenever I a health problem. She is very knowledgable and always has brilliant answers to my  problems. Thanks Michelle!!!”

J. Sinifield

“I can sleep again! Michelle has been fantastic in working with me on my dietary and lifestyle habbits. Helping me to adjust a little bit at a time has made it possible for me to maintain the changes and make them a part of my habits”

Anne-Lise B. Rizzo

Get in touch

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