by michellesavard | Apr 5, 2020 | Health Tips, Immune system
5 Easy Ways to Protect Yourself from COVID-19 by Boosting Your Immune System Many of us are anxious about the COVID-19 pandemic but other than taking the well publicized precautionary measures such as hygiene, social distancing and isolation there are other things we...
by michellesavard | Feb 25, 2020 | Immune system, Recipes
Good hygiene and a strong immune system: that is what is needed to stay healthy during the flu season. Today we will talk about the later: hand hygiene. Contamination of viruses such as the coronovirus occur when an infected person coughs, sneezes or exhales and small...
by michellesavard | Feb 7, 2020 | Healthy Eating, Recipes, Women's health
Green smoothies are shakes that you make in the blender with green leafy vegetables combined with flavorful fruits and other ingredients to give your morning a healthy and tasty start. They help in weight loss, hormone balance, contribute to beautiful skin, intestinal...
by michellesavard | Nov 5, 2014 | Dairy-free, Healthy Eating, Women's health
Ah my good friend Ca2+! Not a consultation goes by without your mention…and deservedly so as it is the most abundant mineral in the body. Its importance is critical for maintaining healthy bones and teeth, nonetheless for well-functioning cardio, nervous and...
by michellesavard | Oct 20, 2014 | Uncategorized
Livello energetico basso Che sia per le ridotte ore di luce, per gli impegni in agenda o per riposo non sufficiente, la domanda è sempre: “Come posso aumentare il mio livello energetico?” La mancanza di energia può variare da una semplice stanchezza occasionale...
English
Français
Italiano