What does Holistic Health Mean?

What does Holistic Health Mean?

I am a holistic health practitioner but what does that really mean?  Holistic is twofold, firstly, it means taking the entire body into consideration and not seeing each system as independent from each other, as is often done in allopathic medicine.  For example, if...
Your Stool is Speaking to You!

Your Stool is Speaking to You!

The best way to have an idea of your gut health is to look at your stool.  Although unappealing as it may sound, we all do it so let’s get over the stigma of talking about it!  Many different stool analysis tests exist to get a thorough look at what is going on...
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