What does Holistic Health Mean?

I am a holistic health practitioner but what does that really mean?  Holistic is twofold, firstly, it means taking the entire body into consideration and not seeing each system as independent from each other, as is often done in allopathic medicine.  For example, if...

Sun & Sunscreen: What you Need to Know to be Healthy

Sun & Sunscreen:What you Need to Know to Keep Healthy in the Sun this SummerSunscreen to wear or not to wear? I have a confession to make: I am terrible at putting on sunscreen.  I know I am a health promotion expert and I am aware of the sun’s harmful effects on...

Sun & Sunscreen: What you Need to Know to be Healthy

Sun & Sunscreen:What you Need to Know to Keep Healthy in the Sun this SummerSunscreen to wear or not to wear? I have a confession to make: I am terrible at putting on sunscreen.  I know I am a health promotion expert and I am aware of the sun’s harmful effects...

Sunscreen
Intolerance Tests

Intolerance Tests

Test To Help You Obtain Optimal HealthIntolerance, food sensitivity or food allergy?Optimizing Your Diet To Work For YouWe’ve all heard of food intolerances but for many it still isn’t clear what...

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