I am not your average health practitioner. I see any client who comes into my office as inherently healthy, he or she is not their illness, habits or symptoms. The body is an amazing energy source and the first step in feeling better is feeling you can rely on yourself to do so. You are the expert of your body, more than any doctor or practitioner will be, I help you to take control of your health by showing you that no one can help you better than yourself, educating you on 6 main factors of health and helping you find ways to integrate these into your life. All clients that come to me have the power to change, have the answers and already have the essential tools to wellness: curiosity, willingness to learn and a proactive attitude.
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Sun & Sunscreen: What you Need to Know to be Healthy
Sun & Sunscreen:What you Need to Know to Keep Healthy in the Sun this SummerSunscreen to wear or not to wear? I have a confession to make: I am terrible at putting on sunscreen. I know I am a health promotion expert and I am aware of the sun’s harmful effects on...