Wellness Seminars

These are provided on demand and can be on a multitude of health related topics.  Here is a list of recent health talks given:

  • Improving your microbiome
  • Sleep like a baby
  • Perimenopause and Hormonal Balance
  • Getting to the root of Seasonal Allergies
  • Eating yourself calm
  • Keto, Low-carb…what is the ideal diet for me?
  • Weight loss 101

For more information on upcoming health presentations follow me on Facebook.