These are provided on demand and can be on a multitude of health related topics. Here is a list of recent health talks given:
- Improving your microbiome
- Sleep like a baby
- Perimenopause and Hormonal Balance
- Getting to the root of Seasonal Allergies
- Eating yourself calm
- Keto, Low-carb…what is the ideal diet for me?
- Weight loss 101
For more information on upcoming health presentations follow me on Facebook.