by Anne-Lise Borgen | Jan 26, 2021 | Dairy-free, Gluten-free, Health Tips, Healthy Eating, Uncategorized, Women's health
Test To Help You Obtain Optimal Health Intolerance, food sensitivity or food allergy? Optimizing Your Diet To Work For You We’ve all heard of food intolerances but for many it still isn’t clear what they are and how they negatively impact our health. Food allergies...
by Anne-Lise Borgen | Jan 25, 2021 | Dairy-free, Food as Medicine, Gluten-free, Health Tips, Healthy Eating, Immune system, Recipes
Brain Busting & Gut Healing Smoothie This recipe is not only for those who are ceilac or gluten-intollerant. Reducing carbohydrate intake is beneficial for everyone especially your microbiome and blood sugar. View Instructions Servings: 1 Prep Time: 10 min Cook...
by Anne-Lise Borgen | Jan 15, 2021 | Food as Medicine, Healthy Eating, Recipes, Women's health
Green Smoothies: Get your weight and hormones in check Green smoothies are shakes that you make in the blender with green leafy vegetables combined with flavorful fruits and other ingredients to give your morning a healthy and tasty start. View Instructions Servings:...
by Anne-Lise Borgen | Jan 13, 2021 | Dairy-free, Food as Medicine, Gluten-free, Healthy Eating, Recipes, Sugar-free
Scrumptious Almond Bread This recipe is not only for those who are ceilac or gluten-intollerant. Reducing carbohydrate intake is beneficial for everyone especially your microbiome and blood sugar. View Instructions Servings: 10 slices Prep Time: 10 min Cook Time: 10...
by Anne-Lise Borgen | Jan 8, 2021 | Food as Medicine, Healthy Eating, Uncategorized
Turin Market Tours Visit the largest outdoor food market in Europe, with me. I will help you navigate and introduce you to all the top stales where you will get the best of what the market has to offer. This market evokes the scents, tastes and traditions of Turin...
