Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the health-check domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /var/www/wp-includes/functions.php on line 6114
Raw Carrott or Beet Salad | Naturopath Michelle Savard
Carrot Salad

Preparation time: 15 minutes

Portions: 6

Ingredients:

  • 6 Raw beets
  • ½ cup Dry raisins
  • ½ cup Pumpkin seeds

Vinaigrette:

  • ¼ cup (65 ml) Extra-virgin olive oil
  • 3 ½ tbsp (55 ml) Apple cider vinegar

Preparation:

Soaking raisins and seeds

The night before, soak pumpkin seeds and raisins.  The next morning, drain and rinse both.  Sprout pumpkin seed for a few hours. Put the raisins in the fridge until you are ready to use them.

Wash, peel and grate beets. In a salad bowl, mix grated beets, pumpkin seeds and raisins.  Top with vinaigrette and mix well.

Variants:

Soaked raisins and seeds

According to the seasons and where you live you may not be able to find beets all year round.  Use carrots as a classic alternative.

×

Hello!

Click here to chat on WhatsApp or send us an email to michelledsavard@gmail.com

×